Seriously, 100g away from my benchmark?! Screw you fat, just screw you! :D Really happy with this though, I'm glad I've broken the loss - gain - loss - gain cycle (at least for now). This week has been very odd, only went to the gym once and haven't really done much exercise on top of that. Also been feeling really ill again, sore throat and just generally feeling a bit light headed. That hasn't really encouraged me to go outside in the chilly autumn air.