The other night I posted on my Facebook wall, saying that I've really picked the wrong thing to study. Then one of my friends asked what I really want to do with my life, it really didn't take me that long to answer. I'd really love to be a PT. This then raised a question about my back and how a year ago...
I'm hoping you're all enjoying the new layout I installed (and sorry for anyone who got caught in the middle of it, when I was still tweaking things around)! I felt like I needed a complete change to the feel of the blog after the name change, and this is definitely a breath of fresh air! All the different follow- buttons are in...
Routines bring me a certain kind of comfort. I do like to know that I've got the same things happening on a daily / weekly basis, and I even plan exactly what to do at the gym on certain days every week (cardio on Wednesday, upper body on Thursday and lower body on Friday). Having to mix things around just doesn't play well...
Do you guys ever have days, when you just feel so euphoric and happy? My incredible mood was fully down to to going to the gym in the morning, but oh my god how good I felt afterwards! More on that in a bit. ;) I found a nice recipe for non-bake brownies (Finnish only) a while back, and I've been dying to...
I've been feeling really under the weather all day. Some kind of a bug has made it's way into my system, and that's just put a stop to everything today. I've felt really rotten, weak and achy, so my workout had to be pushed to the weekend. Really annoyed about that, I have such a nice workout planned and I wanted to go...
I'm so in love with the fact, that it only takes me 5ish minutes to get to the gym now. Just the thought of getting out of bed in the morning, finding my gym kit and walking to the gym is pure gold! ♥ I love going to the gym enough as it is, and actually having it so close is making me...
Some of you guys might have noticed it already, but the blog has changed it's name! I've wanted to rename my blog for such a long time now, and originally I was going to wait until I'm done with losing weight. I just got rather impatient and went ahead with it already, so welcome to RiaFit! :) You can access the blog through...
Oh I'm so excited! My Body By Vi challenge kit arrived today and I can't wait to get started with it! I went for the transformation kit, which is the biggest kit Body By Vi has. I wanted to go for this one, as it offers some supplements and snacks on top of the meal replacement shakes. I think it's absolutely brilliant that...
Hope you all had a nice Valentine's Day! Here's a little peek to our evening. :) The food was really delicious, and my guess about the Prosecco was right - I only had a glass of it and that was with some black currant liqueour mixed into it, just not quite to my taste! As we didn't do anything for Valentine's Day, my...
