Hah, screw you last week! Managed to get rid of the +0.5kg I gained last week AND an extra 0.3kg! I think I've finally found a good way of eating and exercising. BR is quite demanding on the body despite being only 30 minutes a day, so I don't feel bad about having a biscuit with my morning coffee and so on.

And today's plan is to go to the cinema, might treat myself to a small bag of sweets. :)