Yup, despite having a terrible weigh in this morning, I didn't let that stop me at the gym. On the contrary, I pushed myself even more. Spent about an hour at the gym today, had a leg day today! Quick warmup on the treadmill (3min walk - 5min job - 2min walk) followed by two different leg machines, a quick ab set, squats, backwards lunges and stepper to finish it all off. My heart rate absolutely sky rocketed on the stepper, I hit 190 at some point.

It was wonderfully quiet at the gym as well! Barely anyone there, was very nice to be able to do your sets without thinking that somebody is waiting to get on the machines and so on. Also managed to snap this picture during my cooldown, my (very blurry) other half in the background. :) I find it so incredibly important to stretch properly after doing a workout, I just end up being stupidly sore the next day if I don't.

It's been such a pleasant day in other ways, too. :) We had some family around and I got a chance to take pictures of all five dogs of the family again. I can't say it enough, photographing animals is such a rewarding thing to do. You can't tell a dog to pose or sit still, you're forced to think very quick and be ready with the camera or the moment is gone.