WI 34: +0.5kg

Sunday, August 25, 2013

Argh. It's like taking two steps forward and one step back. I have a brilliant week and then the next I gain. I know I've stuck to my calories really well, I've exercised a lot all week and apart from the other half treating me to Domino's on Monday, I haven't even eaten anything sodium heavy that might tie water in (because I know that pizza has been flushed out days ago :p).

I was so hoping to have a 500g loss this week. That would've brought me down to -10kg loss, meh.

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